WebFeb 4, 2008 · There are 152 calories in a 1/4 cup of Oats. Calorie breakdown: 16% fat, 67% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: … WebOld Fashioned Rolled Oats Serving Size: 0.25 cup (20 g) 75 Cal 70% 14g Carbs 17% 1.5g Fat 13% 2.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1925 Cal 75/2000Cal left Fitness Goals: Heart Healthy Fat 65.5 g 1.5/67g left Sodium 2300 mg
Oatmeal Old Fashioned - 1/2 Cup Dry - MyFitnessPal
WebCalories Fat Saturated Fat Cholesterol Sodium Total Carbohydrate Fiber Sugar Protein 90 3g 2g 5mg 0mg 16g 1g 11g 1g Calcium Vitamin D Vitamin C Vitamin A Potassium Iron Thiamin Magnesium Whole grain 0% 0% 0% 3% 1% 2% 0% 6% 6g *Percent Daily Values are based on a 2000 calorie diet. WebIm on a 3000 calorie a day (low sugar/low sat fat) bulk and I only eat 3 times a day. My aim is 1000 calories per meal. 4 Ice cubes, 1 Cup Light Milk, 5g Creatine Mono, 2.5 Scoops Whey Protein Isolate (80 Grams Protein) and 120 grams of uncooked oats all blended to silky smoothness by my giant blender. ... 1 cup of old fashioned rolled oats ... gothamista toner review
Overnight Oats for Diabetics - EasyHealth Living
WebFind calories, carbs, and nutritional contents for Old Fashioned Oatmeal Uncooked and over 2,000,000 other foods at MyFitnessPal WebQuaker Oats. Old-Fashioned. Tamaño de la porción: 0.5 cup. 150. cal. 70%. 27g. Carbohidratos. 17%. 3g. Grasas. 13%. 5g. Proteínas. Registra macronutrientes, calorías y mucho más con MyFitnessPal. ¡Únete gratis! Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? gothamist covid statistics