WebFeb 24, 2024 · Green peas have an impressive nutrition profile. Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) … WebPeas are packed with antioxidants, which help build your immune system. The following are nutrients in peas that act as antioxidants: Vitamin C; Vtamin E; Zinc; Catechin; Epicatechin
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WebJun 21, 2024 · Beans, peas and lentils are all legumes and are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium. Beans and … WebNov 4, 2024 · Micronutrient malnutrition is a global concern that affects more than two billion people worldwide. Pea (Pisum sativum) is a nutritious pulse crop with potential to assist in tackling hidden hunger. Here we report seed ionomic data of 96 diverse pea accessions collected via inductively coupled plasma mass spectrometry (ICP-MS). We found a 100 g … emergency 4 osp
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WebOct 25, 2013 · Calories In Field Peas. Calories: 10, Fat: 0g, Carbs: 2g, Protein: 1g, Fiber: 1g. Calories In ... WebNutrition Facts. For a Serving Size of 1 cup cooked ( 171 g) How many calories are in Field Peas? Amount of calories in Field Peas: Calories 200. Calories from Fat 9 ( 4.5 %) % Daily Value *. How much fat is in Field Peas? Amount of fat in Field Peas: WebApr 27, 2024 · This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 1 cup of cooked black-eyed peas, or 165 grams (g), contains: 160 calories. 0.6 g fat. 33.5 g ... emergency 4 parking script download