Simplify your life podcast
Webbsimplify your life - einfacher und glücklicher leben podcast on demand - Tiki Küstenmacher, Deutschlands bekanntester Lebensvereinfacher gibt praktische Tipps die sofort … WebbHi! I’m Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book “111 Ways to Simplify Your Life.”. I’m also the host of The Simplify Your Life Podcast and The Ask Coach Simona Show on YouTube.. In my 6-year coaching practice, I’ve helped hundreds of women recover from trauma and build self-confidence by being …
Simplify your life podcast
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Webb20 juli 2024 · Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer. Webb28 mars 2024 · How To Simplify Your Life Right Now. 1. Less Social Media. Think about all the social media you use throughout the day; Facebook, Twitter, Instagram, Pinterest, Snapchat, etc. Think about where you’re doing it; on the train, at work, while eating breakfast/lunch/dinner, while spending time with family, and more.
Webb22 jan. 2024 · Last week, on the podcast, Miranda Anderson joined me for a discussion on rethinking consumerism and minimalism (listen here). ... Podcast 049: Simplify Your Life With a Capsule Wardrobe. By Kristin Marr • Posted: January 22, 2024 • … Webb8 maj 2024 · 9. Fill your life with people who make you feel good. Think quality over quantity when it comes to the people you have and bring into your life. 10. Unfollow. Unfollow people on social media that don’t make you feel good about yourself. Only follow people who inspire and motivate you.
Webb17 sep. 2015 · 25 Easy Ways To Simplify Your Life. 1. Set simple monthly goals. Instead of New Year’s resolutions, set yourself 1-3 goals each month. I’ve been setting three goals each month since January, and it’s allowed me to start new habits, break down larger goals into manageable chunks, and achieve things I’ve been meaning to do for a long time. 2. Webb22 aug. 2024 · 8. Saying yes to everything. Another thing to get rid of to simplify your life is to stop saying yes to everything. You don’t have to say yes to everyone and everything. Take care of your energy and hold your boundaries. Learn to prioritize your time and your energy. Stress and guilt take too much of our energy.
Webb6 okt. 2024 · Day 1: Declutter your room. Day 2: Declutter your work space. Day 3: Declutter your closet and Purse. Day 4: Declutter your Fridge. Day 5: Declutter your phone and inbox. Day 6: Declutter your Kitchen. Day 7: Declutter your drawer. Week 2: Things to quit to simplify life. Day 8: Don’t complain for one whole day.
Webb14 juni 2024 · You can not control every outcome and that is okay. Just do your part and do it in the best possible way. 3. Plan the day in advance. Every morning does not have to be a race. If you take some time on the previous night and plan your day in advance, it will simplify things for you. 4. List the positive things in life. green pest control weatogueWebbBest Podcasts To Change Your Life In Many Ways (That I’ve Listened To) Caffeine For The Soul Podcast. Owner: Michael Neill. ... If you are not into spirituality try listening with an open mind, the speakers really know how to simplify a complex topic. See This After: InSights on Self-Relationship and Self-Discovery. Coaches Rising Podcast ... flysimcontrolWebbför 6 timmar sedan · Simplify Your Life with Mindfulness podcast on demand - Are you sick and tired of your day to day activities? Do you feel like you have too many emotional … green pest control portlandWebb3 okt. 2024 · I’ve created a free mini journal to help you discover ways to simplify your life. Journaling is an incredible way to gain self awareness, overcome negative thoughts and really create a path for achieving your goals. Journaling is also super easy, so even lazy people like me can do it! This Simplicity Journal isn’t lengthy, and it won’t ... green pest control weatogue ctWebbLissa Figgins is a SIMPLIFIED LIFE Coach for After 40 Women & Womenpreneurs and host of the popular podcast RePURPOSED After 40. As a coach, author, trainer and speaker she teaches and inspires ... green pest natural shieldWebbI encourage you to use one that has enough space to write in it. Don’t try and write your entire day’s worth of tasks in a 1-inch by 1-inch square. Unless you literally have one thing to do for the entire day, that’s silly. 1 planner or notebook to keep everything together. flysimrealWebb11 apr. 2024 · 39 episodes. Welcome to The Career Confidence Podcast - the podcast for driven lawyers wanting to step out of the traditional path & build fulfilling and purposeful careers. I’m your host Marija Duka, career coach helping you navigate your career with clarity and confidence. In this podcast we don’t shy away from having real conversations ... fly silvio hitman